5 Health & Wellbeing Trends From 2021

It is fair to say that 2021 has certainly been a unique and challenging year when it comes to health and wellbeing. The pandemic has obviously created many health issues directly, but there are also many other areas of health and wellbeing that COVID-19 has impacted. There are then many other trends that have emerged in health and wellbeing as there is every year. So, what have been a few of the most significant health and wellbeing trends in 2021? A handful of trends have emerged that have played a major role and are likely to continue into 2022.


1. Mental Health

Mental health has been a significant issue in 2021, with people suffering from stress, anxiety, depression, and loneliness as a result of COVID-19. Everyone has been impacted in one way or another, and the social restrictions have made it harder for people to get the support that they need. One positive is that many people have taken action to improve their mental health, including seeking professional support.


2. Weight Loss

In 2021, many people made it their goal to lose weight and improve their overall health. Obesity is linked to severe COVID cases, so it is understandable that many people have taken action to reach a healthy weight through regular exercise and a healthy diet. Many people that are obese have also turned to weight loss surgery, which can be another effective way to drop weight if recommended by your doctor.


3. Telehealth

One of the most obvious trends that has emerged during the pandemic has been Telehealth. Healthcare services have been offering phone and video call consultations as a way to provide healthcare while protecting public health, which can also be helpful for both healthcare professionals and patients. Obviously, there are limitations to this, but it can work well for small health concerns and initial consultations.


4. Silicone Wound Dressings

In wound care, silicone dressings are becoming the norm as they can offer superior wound care and recovery compared to other materials. Silicone wound dressings can include antibacterial agents and pH balancers that can assist with recovery and keep the wound clean. Silicone wound dressings can provide a reduction in pain during redressing, scar reduction, and improved comfort, amongst other benefits.


5. Laser Eye Surgery

Laser eye surgery has also been a major health trend in 2021. This is a procedure that many people have turned to in order to restore their vision and to free themselves from glasses. People may have been able to save up money during the pandemic and it is also thought that many people’s vision has deteriorated as a result of lockdown, which has led to people increasing screen time and only focusing on things nearby and inside.

These are a few of the leading health and wellbeing trends that have emerged in 2021, which has been a unique and challenging year in many different ways. The pandemic is the main factor that has influenced most of the health and wellbeing trends, which has changed many aspects of life for people.