Six Areas Where Employers Can Improve Wellbeing In The Workplace

Wellbeing in the workplace contributes to a positive environment and productivity. While there are many ways to make staff happy temporarily, such as bonuses, increases, and thanks for their work, …
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Swansea University Researcher Develops New Game to Support Mental Health Skills and Psychological Flexibility

A Swansea University researcher has developed a unique way to help build psychological resilience in young people, utilising gamification of mental health interventions and embedded learning. Dr Darren Edwards from …
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College fundraising campaign inspired by tragic death of beloved Wrexham teenager

CARING staff and students from Coleg Cambria raised vital funds for a children’s hospital. Led by Cambria’s Learner Experience and Enterprise Manager Rona Griffiths, and PL Operations Officer Steven Mills, a …
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Revealed: Top Perimenopausal Related Symptom is Mood Changes

According to data by the Office for National Statistics (ONS), it is estimated that there are at least 5.87 million women of menopausal or premenopausal age currently working in the …
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Praise for charity support at two north Wales hospitals

St John Ambulance Cymru volunteers and staff have received praise for their vital work at two north Wales hospitals, having recently finished a programme of support assisting with patient discharges …
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MOVE TO YOUR MOOD: Gok Wan helps boost moods across the country

It’s widely accepted that staying physically active is beneficial for our minds and bodies, with 67% of people saying they feel in a better mood after being physically active. Sometimes …
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The Proclaimers set walking challenge for Yorkshire and the Humber residents

You don’t have to walk 500 miles to raise funds for Mary’s Meals this summer The Proclaimers famously sang about walking 500 miles – and now the musical brothers are …
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Forever Flowers opens to celebrate life

Thousands of expertly crafted sunflowers are on display at Cardiff Castle for an important cause. Forever Flowers, an award-winning ‘in memory’ campaign organised by City Hospice, returned to the castle …
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