New Gen Yoga Antidote to Stress of Modern Living

New research (1) by Les Mills clearly shows that regular sessions of ‘new-generation yoga’ can help banish the lockdown blues, increase sleep quality and boost mental health. ‘New generation’ yoga …
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Active Ageing: How can we avoid a dependency trap?

Research calls for improvements in adult health across the board and in lifestyles to take pressure off the UK state pension New research from Professor Les Mayhew, Professor of Statistics at …
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Unum Dental covers the cost of PPE

Following government guidelines to help patients and practices stay safe, both dentists and their patients are now required to wear Personal Protective Equipment (PPE) during appointments, with some surgeries passing …
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Suzanne Pool’s new book ‘Discipline’ helps women to thrive in the bedroom, boardroom and beyond

Life has a funny habit of getting in the way of everything from a flourishing business to a satisfying sex life, meaningful relationships and more. Whether it’s customers, clients, business …
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Leading clinicians offer guidance on surviving lockdown

As the UK experiences a second national lockdown, leading clinicians from London-based mental health and wellbeing clinic The Soke have laid out their top tips for how to cope with anxieties around …
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EXi exercise prescription app selected for DigitalHealth.London Accelerator programme

EXi – the award-winning, NHS-approved evidence-based exercise prescription app – has been selected by the DigitalHealth.London Accelerator programme to receive business mentoring to help drive its growth and development. EXi …
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Digital health remains front and centre with second lockdown

As the country adjusts to the second lockdown, businesses are once again seeing workforces dispersed by the return of remote working. Although no-one wants to be in lockdown again, the …
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Aon survey forecasts UK rate of medical cost inflation to decrease by 1 percentage point in 2021 to 5.5 percent

Aon plc (NYSE: AON), a leading global professional services firm providing a broad range of risk, retirement and health solutions, has announced that the inflation rate of employer-provided medical plan …
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