Global survey reveals emotional and physical impact of severe asthma

It’s estimated that between 5-10% of asthma sufferers worldwide suffer from severe asthma. Unlike ‘ordinary’ asthma, severe asthma is difficult to treat and to control, and often results in repeated …
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As the clocks go back, Towergate produce checklist for SMEs

British Summer Time ends at 2am on Sunday 25 October 2020. For many this could be a depressing time of dark evenings and loneliness, particularly under social restrictions and with …
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World Menopause Day 2020: Understanding our hair and the Menopause

Clinical Trichologist Eva Proudman MIT IAT gives her tips and advice on coping with the impact of the Menopause on your hair, which she believes should no longer be a …
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5 ways to promote better nutrition in the workplace (whether in the office or remote working)

Cecily Batten, Head of Marketing, Express Vending, considers how employers can support better nutrition, even if staff are working remotely The average British adult consumes a third of their daily …
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My C-Section recovery – Dr. Laura Lenihan

I’m now nearly 16 weeks out from my third c-section with Romy and I wanted to chat a little bit about my recovery and top tips for everyone to think …
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What is skin camouflage and how can it be used alongside scar management?

A scar is an area of fibrous tissue that replaces normal skin after an injury. Scars result from the biological process of wound repair in the skin and is a …
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From Fearful to Fearless – New Book demonstrates why creating psychological safety is the core process

Psychological safety and its importance at home, at school, in the community and in the workplace has only grown in prominence over the course of 2020. Whilst the pandemic has …
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How to Avoid Burnout While Increasing Your Productivity

It’s been more than 200 days since Boris Johnson announced initial lockdown measures. While certain measures have since been lifted or adapted, there has been a significant impact on businesses …
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