It’s the social trend which has been sweeping the globe, and officially put an end to our Charli XCX Brat summer. When US Tik Tokker Jools Lebron filmed herself giving tips about how to go […]
Mindfulness is one strategy based on how one can be fully attentive and nonjudgmental to one’s thoughts and emotions. However, there has been a realisation and recognition in recent years about the terrific power of […]
A martial artist has paid tribute to his late mother after winning trophies in a competition. Mitch Hopes took part in the World Tang Soo Do Association (WTSDA) Regional Championship, held in Middlesbrough. And he was […]
Inside all of us is an infinite well of power – that is available to us at all times – but many of us have forgotten how we can tap into it. It is a […]
Walsall tops the list as the number one city looking to relax most in the UK. In second place is Bath, with 6,492 searches for relaxation-related terms per 100,000 people every month. Manchester and Salford […]
Written by Jane Granville Since I have been writing my blogs, I have met so many wonderful people in this village – and not just those that live here. People come to our village to […]
A martial arts team is celebrating after its members won gold, silver and bronze trophies at a national competition. Several students from Chipping Sodbury Tang Soo Do club in Bristol took part in the World […]
AN NHS physiotherapist who turned to martial arts to deal with the stress during the pandemic has gone on to win a world title in a combat sport. Becky Sheppard, 25, started her first job […]
Following on from the success of her bestselling book Coming Home: A Guide To Being Your True Self, master transformational coach, teacher and healer, Gillian McMichael has released dates for her upcoming weekend urban retreat […]
An events company is looking forward to a bumper year after suffering heavy financial losses during the pandemic – then turning its focus to wellbeing and activities in nature. ACF Teambuilding and Events was on […]
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