“Mindfulness and Meditation saved me just in time.” Jane Granville talks openly with Cornelly resident Charlie Bowden about mental health

Written by Jane Granville Since I have been writing my blogs, I have met so many wonderful people in this village – and not just those that live here. People come to our village to […]


Learn how to be your true self with bestselling author Gillian McMichael at exclusive weekend urban retreat

Following on from the success of her bestselling book Coming Home: A Guide To Being Your True Self, master transformational coach, teacher and healer, Gillian McMichael has released dates for her upcoming weekend urban retreat […]


From Rock Bottom to Happiness, Health and Wellbeing, Welsh Physiotherapist shares her story

One2One Therapy Clinic Director and South Wales Physiotherapist, Rhian Davies, is flying high, with a successful career, a thriving wellbeing, nutrition and physiotherapy practice and travels the world with her world-class triathlete partner – but […]