Supporting staff during winter
The Government’s policy paper ‘Staying mentally well this winter’ addressed the mental health issues that will affect many of us during the colder months. With […]
Mental Health
The bluest January yet? Top tech tips to help combat new lockdown loneliness
As 2021 dawns, many of us were hoping for a brighter year than 2020. But in reality, we are still a long way from socialising […]
Dealing with financial stress as we move into the New Year
Sally Tribe, PTS Corporate Clinical Lead at Vita Health Group, offers her top tips on dealing with financial stress as we move into the New […]
DLD College London Scoops Pioneering Mental Health Award
DLD College London has achieved the Boarding School Mental Health Award which is delivered by the Carnegie Centre of Excellence for Mental Health in Schools. The Central London day and […]
It’ll be lonely this Christmas
A time for joy, a time for cheer; a time to celebrate all that has happened this year. Except in 2020. The spread of Covid-19 […]
How to help the holiday blues this season
It’s the most wonderful time of the year, apparently – and for many people, it really is. A chance to take a break from work, […]
2 Top Tips to Help You Switch Off From Work This Christmas
Ruth Kudzi, is trained in both Psychology and Neuroscience, she is an author, ICF Mindset Coach & Coaching Trainer – https://ruthkudzi.com/ Ruth said; “Pre-covid, we have had a ‘always […]
Tackling your partners mental health: psychologist reveals the practical steps you can take to help
In the UK alone, 1 in 8 men will suffer with a recognised mental health condition, and suicide remains the single biggest killer of men […]
The 9 lesser known symptoms of depression, explained by a psychiatrist
Priory Group – a provider of mental health treatment in the UK – commissioned a survey of 2000 adults to find out people’s awareness of […]
Barber’s salon offers ‘listening skills’ course to stay afloat
A trendy London barber’s shop is branching out with a range of non-hair related ‘treatments’ in a last-ditch crowdfunded effort to stay afloat before, and […]