Groundbreaking ‘Out of the Blue’ depression workshop coming to Wales
A revolutionary seminar to help sufferers of depression and anxiety is scheduled for Wales this June and September, led by experienced Life Transformation Coach, International […]
Mental Health
Business investment in mental health outweighs the cost
Mental health costs employers in the UK nearly £35 billion a year – yet there are relatively simple and cost-effective solutions to start tackling it, […]
South Wales college introduces pet therapy to support learners
A college in the South Wales Valleys has introduced a pet therapy initiative as a new way to further help re-engage learners who might otherwise […]
Should we treat social media addiction like alcohol addiction?
Health Assured CEO and wellbeing expert, David Price, considers the symptoms of social media addiction – and whether we should be more cautious in our […]
5 Ways to Boost Your Digital Wellbeing in 2019
As we enter 2019, the proliferation of digital devices means that we’re constantly connected to the office wherever we might be, making it difficult to switch off […]
How making the best of garden space can support individual wellbeing
Andy Baxter, gardening expert and MD of Internet Gardener discusses how taking care of your garden can help take care of your mental health, too. Mental […]
How employers can support staff on the saddest day of the year
Alex Wortley from absence management software specialist, E-Days, discusses how employers should support staff on the saddest day of the year. Blue Monday is officially […]
Mental health support company employs tech veteran to oversee growth and expansion
Big White Wall, the online mental health and wellbeing service, today announces Henry Jones as the new CEO with immediate effect. Henry joins with over 25 years of […]
Back to work? Seasonal sadness? Here’s 5 things you can do to help
With the festive season unfortunately over, the January blues can make some peoples mood fall faster than the thermometer. Whether it’s the return to work […]
Annelieke de Vries Shares the Secret on ‘How to Be Human’
Annelieke de Vries is a highly experienced social worker whose lifelong search for personal growth and her wealth of experience in the fields of mental […]