Are you struggling with alcohol addiction and seeking ways to overcome it? Whether it’s for health reasons or financial reasons, giving up alcohol can be a challenging but rewarding journey. Here are five top tips […]
This year marks the 10th anniversary of Alcohol Change UK’s Dry January campaign which encourages people to stop drinking alcohol for an entire month. Dr Jon Van Niekerk, Cygnet Health Care‘s Group Clinical Director, writes […]
For those embarking on Dry January, neuropsychologist, podcaster and Founder of UnBroken, Dr Rachel Taylor has this advice: Abstinence is good for the brain and body When you stop drinking alcohol it is extremely beneficial […]
Week-by-week guide to the physical and mental health benefits By day seven, you will notice improved sleep and productivity Even your vision can improve, as blood pressure lessens By 31 January, your liver is the […]
We’ve all been there – having to look after a drunk friend on a night out. With new year’s eve parties and night outs planned up and down the country this week, what can you […]
New research published by Alcohol Change UK, the charity behind Dry January®, shows that almost 9 million people in the UK are planning to have a month off drinking in January 2023 – up from […]
The healthcare experts behind digital pharmacy www.medino.com have carried out research into changing health trends and the publics’ perspective on health and wellness. The team conducted a survey with more than 2,200 UK adults over […]
Over 18,000 Brits died from liver disease in 2021 New ONS data reveals that liver disease was the second-highest cause of excess deaths across the UK in 2021. A recent survey by Delamere reveals one […]
According to research, the UK is the only European country that saw alcohol consumption rise at the start of the pandemic. It is thought that this occurred as the UK was more stressed than other […]
At the end of a busy and stressful day, the only thing you may want to do is to lie on your sofa in front of the telly with a glass of wine or a […]
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