Diet & Exercise

Activia launches ‘The Good Gut Guide’ to make gut health a priority in 2024 with Rachel Stevens and Dr Zoe Williams

With the new year in full swing, maintaining goals and achieving resolutions are at the forefront of people’s minds. As the nation turns over a new leaf, research from leading gut health yoghurt brand, Activia, […]

Diet & Exercise

Sunshine Through My Window: Pop Sensation Gabrielle Stuns Commuters With Surprise Station Set

Yesterday, to provide much-needed positivity and “Sunshine” this New Year, pop sensation Gabrielle – along with Actimel – brought an impromptu performance of her smash hit “Sunshine” to stunned morning commuters at London Waterloo Station. […]

Health

Cholesterol levels soar 20% over Christmas! Expert reveals 4 New Year’s Resolutions to get healthy

Recent research has revealed that Low Density Lipoprotein (LDL) – considered “bad” cholesterol because it contributes to cholesterol build-up and blockage in the arteries – spikes by 20% in the days after Christmas. That’s due […]

Diet & Exercise

Oldham Active partners with Oldham College to provide specialist support for local children and young people

Oldham Active (Oldham Community Leisure) is partnering with Oldham College to upskill its staff to provide specialist health and fitness support for local children and young people, ahead of the launch of new young people-only […]