A Taekwondo instructor and NHS project manager is advocating the benefits of martial arts for the health and wellbeing of young people. Gavin Reader, who is a 2nd degree Black Belt and has been a sports […]
Older teenagers may be setting a course for lifelong obesity through inactivity and poor diets, according to a new study. Scientists at the University of Reading say the findings add to the growing evidence showing […]
British Chiropractic Association (BCA) reveals increase in clients seeking treatment for back pain caused by sedentary lifestyles This Back Care Awareness Week (7th-11th October), the BCA is encouraging people in the UK to get moving, […]
It seems that when it comes to teenagers, their perception of the impact of tech is very different to that of their parents. Nearly half of British teens believe the internet makes them feel less […]
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