Diet & Exercise

Have you herd? New farm gym in Flintshire offers down-to-earth classes to boost community health & wellbeing

A new fitness facility located on a working Flintshire farm is cultivating a new physical and mental wellbeing experience for North Wales residents. Located at Pen y Garth Farm, on the Mold-Denbigh road, Farm Fit […]


UK fitness franchise investor Empowered Brands pens landmark deal; to rollout up to 200+ staffless gyms across the UK & Ireland

Empowered Brands, the Milton Keynes headquartered fitness franchise investor spearheading the growth of the UK’s leading gym franchise, énergie Fitness, and Australian-born, innovative boxing and strength training concept, UBX Boxing & Strength, has today announced […]


Chilterns Neuro Centre Partners with Local Fitness Centres to Deliver Additional Support for People in The Region Affected by MS, Parkinson’s and Strokes

The Chilterns Neuro Centre is delighted to have formed partnerships with the Gym at Halton, Tring Sports Centre and Prestwood Gym and Fitness Centre to provide additional out-of-hours support to people affected by MS, Parkinson’s […]