winter blues Archives -

7 Foods to Beat the Winter Blues

January 20, 2023 Lisa Baker, Editor, Wellbeing News Comments Off

Searches for ‘what to eat to boost mood’ have increased by +300% in the last 12 months To help with the winter blues, Wren Kitchens share some of the best mood-boosting foods With minimal daylight […]

7 ways to help beat SAD this winter, according to a medical advisor

December 1, 2020 Lisa Baker, Editor, Wellbeing News Comments Off

According to research by YouGov and The Weather Group, around 29% of the UK suffers from seasonal affective disorder (SAD) each year, also known as “winter depression”. With lockdown measures set to stay in place […]

News

Talk Money Week

Talk Money Week (4th – 8th November) is an opportunity for everyone to get involved with events and activities across the UK which help people have more open conversations about their money. This year, the [...]
Howden Employee Benefits

New Protections Against Sexual Harassment: Howden Employee Benefits and Our Safer City Call on Employers to Take Action

Howden Employee Benefits has partnered with the City of London Crime Prevention Association (CoLCPA) to host the launch of the ‘Our Safer City – Prevent Violence Against Women and Girls’ initiative. This launch coincides with [...]
Brecon

People development company in the heart of Wales launches hybrid wellness programme

People development company in the heart of Wales launches hybrid wellness programme A dedicated programme to empower business teams and their individuals navigate the feelings and challenges of hybrid working has been curated in the [...]
Menopause

Stockport NHS Foundation Trust awarded Menopause Friendly Accreditation

As with other NHS Trusts, a high proportion of its workforce is women aged 45-55, many of whom are experiencing menopause in the workplace. As a result, being menopause friendly is of great importance to [...]
Wellbeing at Work

Work From The Office To Improve Bone Health, Says Top Doctor

A top doctor has shared five practical tips for Brits to incorporate into their daily work routine to avoid bone and joint problems – including getting back into the office for some of the week. [...]

News

Talk Money Week

November 5, 2024 Comments Off

Talk Money Week (4th – 8th November) is an opportunity for everyone to get involved with events and activities across the UK which help people have more open conversations about their money. This year, the […]

Howden Employee Benefits

New Protections Against Sexual Harassment: Howden Employee Benefits and Our Safer City Call on Employers to Take Action

November 5, 2024 Comments Off

Howden Employee Benefits has partnered with the City of London Crime Prevention Association (CoLCPA) to host the launch of the ‘Our Safer City – Prevent Violence Against Women and Girls’ initiative. This launch coincides with […]

Brecon

People development company in the heart of Wales launches hybrid wellness programme

October 24, 2024 Comments Off

People development company in the heart of Wales launches hybrid wellness programme A dedicated programme to empower business teams and their individuals navigate the feelings and challenges of hybrid working has been curated in the […]