Mark your calendars for the 6th edition of the Swansea Bay Summer 5K Series, organised by the Paul Popham Running Club. This highly inclusive event promises to unite club runners and fundraisers alike from Swansea […]
HOKA’s new Runcation Ratings Index ranks the top European hotspots for an active holiday this summer. The comprehensive index scored every European country across eight metrics, including air quality, number of national parks, average temperature […]
If you see someone smiling at you as they pass you on their morning jog, there could be scientific reasons behind their optimism. In a 20-year study cited by Runner’s World, long-term marathon runners were […]
Running has become a staple in many people’s lives, particularly during the pandemic. As one of the few means of getting out and about through lockdowns, it’s not surprising to see that running and jogging […]
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