Psychologist shares tips to make yourself and your mental well-being a priority this National Kalmfulness Week

Extensive research into the health and well-being of the nation also shows that more than half (54%) often have difficulty sleeping and feel close to burning out (52%).[i] Here’s a psychologist’s tips to make yourself […]


Learn how to be your true self with bestselling author Gillian McMichael at exclusive weekend urban retreat

Following on from the success of her bestselling book Coming Home: A Guide To Being Your True Self, master transformational coach, teacher and healer, Gillian McMichael has released dates for her upcoming weekend urban retreat […]