#LoveYourGutWeek

Food & Drink

Gut healthy cooking made simple – with tips from Dr Joan Ransley for Love Your Gut Week (19-25th September 2022)

September 2, 2022 Lisa Baker, Editor, Wellbeing News Comments Off on Gut healthy cooking made simple – with tips from Dr Joan Ransley for Love Your Gut Week (19-25th September 2022)

A healthy gut is not only important for digestion, but also crucial for our brain, mood, and overall wellbeing. To help educate on how we can all nurture our gut health through the food we […]

Food & Drink

Love your gut, your second brain – Advice from Registered Dietitian Jo Travers on the gut-brain axis and how to nurture it for good gut health

September 15, 2021 Lisa Baker, Editor, Wellbeing News Comments Off on Love your gut, your second brain – Advice from Registered Dietitian Jo Travers on the gut-brain axis and how to nurture it for good gut health

Our gut health has the power to impact not only our physical wellbeing, but also our mental health and mood. This is due to a direct link between the gut and the brain, called the […]