‘Community benefit society’ calls for long-term deal after improving thousands of lives through health and exercise

AURA WALES has improved and enhanced the lives of hundreds of thousands of people across Flintshire and beyond over the last five years. As the employee-owned community benefit society unveiled its vision for the future, […]


Physiotherapist shares top tips to beat aches and pains and says posture and 10,000 steps aren’t as important as people think

A PHYSIOTHERAPIST is sharing her top tips for desk workers to beat aches and pains. Physiotherapist Natalie March said she has had an increase in enquiries from office workers who believe their aches and pains […]


Horizon Leisure Centre is offering free swimming and sports sessions for everyone throughout the summer holidays

A LEISURE facility is doing its bit to help families over the school holidays. Both Havant and Waterlooville Leisure Centres are offering free swimming and sports sessions for families and individuals to encourage more people […]

Diet & Exercise

Health 2 U raises $8 million to invest in expanding its Digital Health platform globally in 2022

Health to U (“H2U”) Corporation, an industry-leader in connected healthcare technology and provider of health and wellbeing digital health platforms, is ringing in the New Year by announcing the close of an S$8 million (USD) […]