Seasonal affective disorder (SAD) is a type of mood change that comes and goes in a seasonal pattern. It affects most people in the winter, but for a minority, it can cause summer depression too […]
The start of a new year is generally a time for reflection. People often take this opportunity to reevaluate all aspects of their lives, including whether their relationships are healthy and fulfilling. As a result, […]
“Economic downturns are associated with increases in suicide rates. They also increase the risk of depression, anxiety and alcohol use”. – WHO 2022 World Mental Health Report People still talk about certain drugs as gateways […]
Pioneering therapy based in neuroscience has been launched to help overcome ‘social media addiction’. For most people, scrolling through their social media posts is fine and a perfectly normal way to pass time with no […]
Seasonal Affective Disorder is different from other forms of depression in three distinct ways It is thought to affect up to 9% of the British population Women are understood to be up to 4 times […]
Even without the added uncertainty and stress that this year has brought, anxiety is extremely common in later life. Research from Age UK found that nearly half of adults over the age of 55 say they have suffered […]
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