Excited about Christmas but dreading the January blues already? Fear not, Zoe Warren, a qualified yoga teacher, has put together a dedicated 6 Day wellness Retreat designed specifically to lift your spirits in January, starting from 16 Jan, “Blue Monday”.
This simple, achievable and effective Retreat will be packed with daily tips, classes, breathwork, recipes, discounts and more.
Launching on the 16th of January 2023 (and available for purchase until February 28th) each day offers;
Breakfast: A delicious healthy juice recipe created by Clodagh McKenna as breakfast or an addition
Morning Flow: A fiery 20 minute movement video to kick start your day, strengthen your body and focus your mind..
Lunch or supper: A hearty and healthy soup recipe created by Clodagh McKenna
Day: Breathwork video of the day & daily self-care tips
Evening: Skincare tip of the day & a 10 min pre-bed video with gentle stretches and mindfulness to wind down and help aid a good night’s sleep
The New Year Retreat is designed to be fitted around your busy schedule; each of the 6 days is outlined in daily emails activated upon purchase and individually accessible via the www.peachywithzoe.com website until the 19th of March.
The retreat costs £25 for new users / £20 for Peachy With Zoe subscribers.
Find out more and sign up here: https://www.peachywithzoe.com/new-year-home-retreat
