Nearly half (41%) of Brits admit to being more likely to work through their lunch breaks whilst working from home.

Nearly half (41%) of Brits admit to being more likely to work through their lunch breaks whilst working from home.

Liberty Games has conducted a survey to find out how Brits are adapting to the working from home lifestyle.

Nearly half (41%) of Brits admit to being more likely to work through their lunch breaks whilst working from home.

33% of Brits say that puzzles help them de-stress the most, but when it comes to games, board games take the crown as 14% of Brits choose this as their stress-relieving activity

Over a third (38%) admit to working longer hours when working from home and 27% of workers feel that their boss doesn’t think that they’re working.

Cardiff is the most stressed city in the UK with 50% admitting they feel stressed due to working from home.

Nearly a third (29%) of Brits feel more stressed when working from home as opposed to the office.

April 2020: Due to the Coronavirus lockdown, for many, working from home has become the new norm. But how is the UK coping and adapting to the change in lifestyle and how are they managing their work-life balance? Liberty Games has conducted a survey to reveal how the UK workforce are coping with working from home. You can see their full findings here.

Despite the luxuries of being able to eat when you want, wear what you want and not having to tackle that dreaded commute, working from home, for some, can be very stressful. With almost all communications done through instant messaging and a 1900% increase in daily users on Zoom since lockdown began, instructions and tasks can be miscommunicated and end up taking longer than expected.

When at home, it’s almost too easy to forget your regular work schedule and work longer hours where work and life seem to merge into one. In fact, 41% of Brits said they often work through their lunch break when working from home. What’s more, 38% said they are more likely to work longer hours.

But it’s not just the workload that is hindering Brits from adapting to the working from home status, Liberty Games’ research found that almost a third (31%) of people are struggling to concentrate, more than 1 in 3 (35%) feel bored and one in 5 (20%) even admitted they are less productive. These results suggest that whilst people may be working more hours, at home, they’re not necessarily delivering better work and may feel less efficient.

Working from home is making the UK stressed.

Our findings revealed that 29% of Brits admitted that working from home makes them feel more stressed. But which cities around the UK are being affected the most by the change in the working environment, and which are the most stressed?

Where are the most stressed cities?

Coming in as the most stressed city in the UK is Cardiff, where half (50%) of the city’s working population are struggling to adapt to the new working conditions. Following closely behind is Bristol where 43% of the city’s workers are more stressed working from home and would rather be in the office. 3rd position goes to Leeds where again 43% of the working population are more stressed working from home.

Where are the least stressed cities?

Coming in as the most relaxed and least stressed city is Norwich where as little as 6% of employees are finding working from home stressful. Other cities that are finding it easy to adapt to the new way of working include Nottingham, where only 11% of workers are stressed, Edinburgh with as few as 13% of workers feeling stressed and Plymouth, where only 14% of workers are feeling the stress of working from home.

So how is the UK combatting their stress?

38% of Brits said that playing games helps them to relax and de-stress when working from home. But when it comes to picking which game to play, there was a lot of competition.

Leading the way in the best game to help Brits de-stress was puzzles, where a third (33%) agreed it was the best game to help unwind after a long hard day of working. If puzzles aren’t your thing, perhaps you could try video games, the second most popular activity to help de-stress. Or if you really need to let off some steam why not try a sports-based game, as 19% of Brits agreed that these types of games are the best for de-stressing.

Would you like to de-stress from work by playing games? Visit Liberty Games for games ideas, products and more information.

About Lisa Baker, Editor, Wellbeing News 4212 Articles
Editor Lisa Baker is passionate about the benefits of a holistic approach to healing. Lisa is a qualified Vibrational Therapist and has qualifications in Auricular Therapy, Massage, Kinesiology, Crystal Healing, Seichem and is a Reiki Master.