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Self-Care

How to Find Your Inner Peace and Feel Happier Than Ever Before

May 18, 2022 Lisa Baker, Editor, Wellbeing News 0

Today more than at any time in history, humans are under immense pressure to survive. Constant bills to pay, colossal education expectations, trying to provide […]

So Calm: Revitalise your self-care routine with these luxurious wellbeing products

January 21, 2022 Lisa Baker, Editor, Wellbeing News 0

It is all too easy to become overwhelmed by the hustle and bustle of modern life. Especially as we all learn to navigate the troubled […]

Yvonne Bignall, a self-care coach and personal trainer.

Women dying over failure to prioritise wellbeing

August 3, 2021 Angela Belassie 0

Women are dying because they are failing to prioritise their wellbeing, a self-care coach has warned. Yvonne Bignall, an award-winning women’s health advocate, is calling for […]

Ben and Henna Mears

Teenager inspired to understand mental health issues thanks to dad’s books

June 10, 2021 Angela Belassie 0

A psychology student had been inspired to better understand mental health issues as a child – thanks to her father writing adventure books with social […]

Clare Davis

Mum delivers mental health training following personal tragedy

December 2, 2020 Angela Belassie 0

In little over a year, Clare Davis’s brother died, her house burnt down, her young child went missing and she was diagnosed with skin cancer. […]

Are LED light therapy masks safe and worth the investment?

July 22, 2020 Lisa Baker, Editor, Wellbeing News 0

Facial light therapy, the latest skincare craze, is a favourite of influencers and celebrities. But more and more brands are coming out with at-home LED […]

3 Ways Your Home Could Be Affecting Your Wellbeing

April 9, 2020 Lisa Baker, Editor, Wellbeing News 0

Our homes should always be a safe space that we want to be in. However, that doesn’t prevent us from sometimes feeling like something could […]

Work affects sleep affects work: employers can help break the cycle

March 15, 2020 Lisa Baker, Editor, Wellbeing News 0

Despite experts recommending we should have between seven to nine hours sleep each night, the average Briton gets just six hours and 19 minutes. Work-related […]

5 ways to take care of your mental health in 2020

February 7, 2020 Lisa Baker, Editor, Wellbeing News 0

As we find ourselves at the start of another new year, many of us are trying to stay on track with our resolutions. Some of […]

Official figures reveal 15 people die every day due to accidental falls

December 23, 2019 Lisa Baker, Editor, Wellbeing News 0

5,580 people in England and Wales had accidental falls mentioned as an underlying cause of death on their death certificate in 2017, according to new […]

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Editor: Lisa Baker LLB

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