Mince pies, selection boxes and champagne are sure to become diet staples as the festive season gets underway, with normal health routines often taking a back seat. The season of sugar can be seriously detrimental to oral health and […]
The average Brit walks fewer than 1,000 steps per day, just ONE TENTH of the recommended number, according to new research. A nation-wide study of Brits has revealed the true extent to which our lifestyles […]
When you reach your 40s or 50s, you may feel it’s time to think about taking more regular exercise. The right kind of exercise can benefit your health in many ways, from lowering your risk […]
Start-up company Swiss Alpine Air have this week launched their new product – bottled Swiss mountain air. The product promises to give people dwelling in heavily polluted cities the chance to breathe bursts of fresh […]
No matter how or where you go for your holiday, Brits want to look good in their holiday snaps – however our quest for the perfect bod could be doing more harm than good. Almost […]
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