A quick glance at Twitter shows a myriad of posts praising the sugar tax and it’s alleged benefits for the poor, oppressed and overweight Brits, maybe society should take a step back and check what […]
The UK is officially the fat man of Western Europe. Government figures reveal that, on average, men from across the home nations tip the scales at 13st 3lb (84kg). Only Americans, who weigh roughly 14st […]
A small group of fitness pros and business owners are launching a new concept in health and fitness to get everyone more active , even if they are complete novices. The founders are Essex based […]
Women Need To Love Themselves Healthy, says Hayley Wilson Hayley Wilson used to chase happiness in a dress size. Thirty kilos overweight, the only way she knew how to lose weight was to starve herself […]
Landlords often get a bad press, however one community-focused operator is doing things very differently. Award-winning build to rent operator Be, is committed to delivering what tenants want and as well as reasonable rents, a […]
Nicola Priestley has ditched a high flying career in law to bounce around the world – after swapping her desk for a trampoline. In a move which has seen her halve her working hours and […]
An inspirational runner, who has lost over nine stone since December 2016, is lacing up her trainers to take on her hardest challenge yet to raise money for The Sick Children’s Trust – the Virgin […]
With Christmas over and New Year resolutions looming, most people are looking to popular superfood ingredients to improve their appearance and overall health – but which so-called super-food will really make a difference to your […]
Dieting or losing weight is still the number one resolution for January – more popular than quitting smoking or getting organised. but do negative thoughts towards weight loss cause weight gain over Christmas? Mince pies, […]
A landmark trial funded by Diabetes UK has shown that it is possible to put Type 2 diabetes into remission using an intensive low calorie formula diet-based weight management programme. The trial, called DiRECT (Diabetes […]
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