Mental Health

More than eight million people in England are on antidepressants. But what’s the alternative?

As prescriptions for antidepressants soar and the nation’s dependence on medication increases, healthcare professionals look to alternative treatment options with fewer withdrawal symptoms. A BBC Panorama documentary has found there are now more than eight […]

News

Children’s Author Alex Brooks, who has penned two children’s book dealing with self-esteem, mental health issues, disability and friendship shines a beacon of hope in the world of social media filters and cyber bullying.

37-year-old mum of 3 children under 6, Alex Brooks from Tunbridge Wells has tackled the problem of self-esteem in children thoughtfully by writing two wonderful rhyming books that encourage self-love, with topics including inner confidence, […]