Alcohol
Tips to keep drunk friends safe on your NYE night out
We’ve all been there – having to look after a drunk friend on a night out. With new year’s eve parties and night outs planned up and down the country this week, what can you […]
Month: December 2022
Alcohol
Dry January®: Almost 9 Million Planning to Take a Break from Drinking
New research published by Alcohol Change UK, the charity behind Dry January®, shows that almost 9 million people in the UK are planning to have a month off drinking in January 2023 – up from […]
Healthcare
How Music Can Change Lives of Those Struggling With Mental Health Issues
Service users with mental health needs have spoken of the positive difference a music programme has made to their ongoing recovery. In the Music 2 Empower video by Cygnet Health Care, the leading health and […]
Cardiff
Local BNI Reliance chapter raise £13,000 for charity of the year
A local BNI Reliance chapter in Rhiwbina has raised a significant sum for Age Connects Cardiff and the Vale throughout 2022 as part of their charity of the year scheme. In January 2022, Age Connects […]
Sleep
Fiberglass in my mattress, is it safe? Expert reveals how to clean it
Fiberglass exposure can lead to coughing, a sore throat, red eyes, stomach issues, itchiness, and other symptoms of irritation. Fiberglass is used in mattresses to limit the potential of a deadly fire. It was meant […]
Mental Health
Five tips for improving mental wellbeing in 2023
Improving mental health is now the most popular New Year’s resolution for younger people in 2023, according to a poll – with two Warwickshire experts offering their top five tips to improve your personal wellbeing. […]
News
New Year’s resolution: Why you should learn CPR in 2023
– Three reasons why learning first aid should be your New Year’s resolution – Three things to bear in mind when choosing a course CPR has seen an increased focus in recent years, following the […]
News
Diversity award nomination for leading North Wales college
COLEG CAMBRIA has again been recognised for inclusion by a prestigious diversity organisation. The north east Wales college is in the running for the National Centre for Diversity Award for Inclusive Learning Leadership at the […]
News
‘Divorce Day’ is now ‘Divorce Month’: why so many seek divorce in the New Year
The first Monday of the New Year is legendary amongst divorce lawyers as the day in the year when they receive the most calls from people wanting to start divorce proceedings. In reality, it’s no […]
News
Don’t Claus a Scene: Five Top Tips For An Organised, Mess-Free Christmas
With the Christmas season in full swing, it can be easy to feel overwhelmed by the hustle and bustle of the holidays. With a house full of guests and endless entertainment to provide, it can […]