Books

Summer Holiday Saviour: M&S Launches First Ever Children’s Story Book Containing A Whopping 15 Hours Of Fun Family Activities

(Don’t tell the kids: It’s educational too!) Farm to Foodhall, The Magic Ingredient is the first ever children’s book to be sold at M&S Food and was co-created and published by HarperCollins Children’s Books, with […]

News

One Year No Beer Launches £500,000 Crowd Fund To Scale Business Amid Major Rise In Alcohol Related Deaths

One Year No Beer (OYNB), an online toolkit which supports people to reduce or eliminate alcohol consumption to help them to live happier, healthier, and more fulfilled lives, has launched a crowd-funding campaign to raise £500,000. The […]

Diet & Exercise

Why 30-a-week is the new five-a-day: Advice from Registered Dietitian Sasha Watkins on why we should all be eating 30 plant types a week

Research shows that people who eat more than 30 different plant types a week have a more diverse gut microbiome[1], which is why Registered Dietitian Sasha Watkins is encouraging everyone to aim for 30 a […]