Figures from leading provider of workplace health and fitness benefits, Epassi UK, show a worrying drop off in the number of people in their 40s and 50s doing regular exercise. Although in overall numbers, membership […]
UK Google searches for ‘pain’ have reached an all-time high this year. Looking closer at the search data, ‘lower back pain’ saw an all-time high in March 2024 and has been the most searched type […]
With summer fast approaching, there’s never been a better time to take up a new activity, and if you’re looking for something new and exciting, TikTok might have the answer. Thanks to the social media […]
AURA WALES has improved and enhanced the lives of hundreds of thousands of people across Flintshire and beyond over the last five years. As the employee-owned community benefit society unveiled its vision for the future, […]
A PHYSIOTHERAPIST is sharing her top tips for desk workers to beat aches and pains. Physiotherapist Natalie March said she has had an increase in enquiries from office workers who believe their aches and pains […]
A LEISURE facility is doing its bit to help families over the school holidays. Both Havant and Waterlooville Leisure Centres are offering free swimming and sports sessions for families and individuals to encourage more people […]
Will Driscoll reveals 11 easy changes to make your daily routine more active when working from home, to start the new year with a healthier lifestyle. There was a time when working from home was […]
Health to U (“H2U”) Corporation, an industry-leader in connected healthcare technology and provider of health and wellbeing digital health platforms, is ringing in the New Year by announcing the close of an S$8 million (USD) […]
Performance experts are revealing the most effective ways to recover from common fitness injuries, as a new study finds surprisingly high numbers of Brits are suffering from frequent pain or injuries when exercising. The research, […]
Wondercise, the fitness technology pioneer, unveiled a world’s first with its Multi-Point Motion Match personal training system at CES 2021 on Monday 11 January. Traditional smart wristbands and watches can’t tell the difference between a […]
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