Alternative treats to keep your teeth healthy this Christmas

Mince pies, selection boxes and champagne are sure to become diet staples as the festive season gets underway, with normal health routines often taking a back seat. The season of sugar can …
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Average Brit walks less than 1,000 steps a day – less than 10% of recommended exercise

The average Brit walks fewer than 1,000 steps per day, just ONE TENTH of the recommended number, according to new research. A nation-wide study of Brits has revealed the true …
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Exercise at the menopause

When you reach your 40s or 50s, you may feel it’s time to think about taking more regular exercise. The right kind of exercise can benefit your health in many …
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Revolutionary treatment for depression comes to Canary Wharf

The London Psychiatry Centre (TLPC) of Harley Street has partnered with leading provider of private medical services, LycaHealth, to offer repetitive Transcranial Magnetic Stimulation (rTMS), the ground-breaking and highly effective treatment for …
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Employers need to consider wellbeing of overseas employees’ dependants, says The Health Insurance Group

Research has shown that moving to a new home during childhood can be damaging to health and wellbeing, including mental health later in life. The Health Insurance Group believes this …
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‘Bottled mountain air’ – the latest trend, or just hot air?

Start-up company Swiss Alpine Air have this week launched their new  product – bottled Swiss mountain air. The product promises to give people dwelling in heavily polluted cities the chance …
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Nuffield Health and VitalityHealth joint venture will create a whole workforce solution.

VitalityHealth and Nuffield Health have this month announced the launch of a joint venture to provide large employers with a health and engagement solution for their entire workforce. The offering …
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Brits spend two years of their lives ‘just waiting’!

We all can’t wait for our next camping trip (ours is in 2 weeks time) but it seems that Brits are used to playing the waiting game. In fact, new …
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